The Art of Forgiveness

a meditation day course
with buddhist nun kelsang lhachog

It is impossible to go through life without feeling harmed or insulted by others but it is possible to move on from past hurt, to overcome feelings of anger and resentment and to free ourself from emotional pain.

On this one-day course, Buddhist nun Kelsang Lhachog will explain how the art of forgiveness enables us to let go and move on with our life. Through applying these practical methods in daily life we can learn to heal our heart, restore harmony to our relationships, make peace with the past, and enjoy real mental freedom.