Be inspired to let go of insecurity and uncertainty, drop attachment to the physical body and crystallised beliefs. No Mind, No Body, Just the Breath[...]

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This group for sufferers of chronic fatigue syndrome, also known as ME, meets on the second Tuesday of each month from 5-7pm in a quiet function room[...]

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Who played the first James Bond? What is the world’s biggest country? Where would you find a kakapo bird? Know the answers to these questions? Then join us at the Bay every Tuesday in the Arden Lounge for some fun facts and great trivia , see y[...]

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