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Nourishing the Kidneys with Yin Yoga

Winter is a time for inward reflection and the perfect time to nourish and nurture our kidneys. The kidneys are known as the storehouse of our vital energy or chi/prana, which can easily feel depleted during the colder months.

In this workshop you will practice a full Yin kidney sequence and learn about Yin and the kidneys on a physical, emotional, mental and energetic level.

Friday 10th August 6pm-8pm

Level 1, 26-30 Spring Street, Bondi Junction, NSW , 2022
How Much:
$35 pre-book/ $45 on the day
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