Nourishing the Kidneys with Yin Yoga
Winter is a time for inward reflection and the perfect time to nourish and nurture our kidneys. The kidneys are known as the storehouse of our vital energy or chi/prana, which can easily feel depleted during the colder months.
In this workshop you will practice a full Yin kidney sequence and learn about Yin and the kidneys on a physical, emotional, mental and energetic level.
Friday 10th August 6pm-8pm
- Level 1, 26-30 Spring Street, Bondi Junction, NSW , 2022
- How Much:
- $35 pre-book/ $45 on the day
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