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Overcoming Addictive Eating

This workshop is about learning how to conquer binge eating, cravings, emotional eating, and triggers. Come and explore food addiction in a supportive environment.

We’ll answer common questions such as:

How do I know if I’m addicted to food?

What is food addiction?

The science of addictive eating and what happens in the brain

Identifying your triggers

Dealing with cravings and emotions

32-48 Denison Street, Bondi Junction, NSW, 2022
How Much:
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