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Overcoming Addictive Eating

An introductory workshop on food addiction run by Sydney’s first certified food addiction counsellor and life coach Vanessa Kredler from Food Freedom Coaching. Vanessa is a recovered food addict.

This workshop will give you practical step by step guidance to overcome food addiction. We’ll cover:

What is food addiction?

The science of addictive eating and what happens in the brain

Identifying your triggers

Dealing with cravings and emotions

You’ll also be given a screening tool to take home which will help you to screen yourself for food addiction.

When:
28/07/2018
Where:
32-48 Denison St, Bondi Junction, NSW, 2022
How Much:
$36.31
Web:
Visit Website

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