Overcoming Addictive Eating
An introductory workshop on food addiction run by Sydney’s first certified food addiction counsellor and life coach Vanessa Kredler from Food Freedom Coaching. Vanessa is a recovered food addict.
This workshop will give you practical step by step guidance to overcome food addiction. We’ll cover:
What is food addiction?
The science of addictive eating and what happens in the brain
Identifying your triggers
Dealing with cravings and emotions
You’ll also be given a screening tool to take home which will help you to screen yourself for food addiction.
- 32-48 Denison St, Bondi Junction, NSW, 2022
- How Much:
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