Login | Sign Up

meditatorpink

Overcoming Anxiety – a meditation course

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.

When:
19/08/2012
Where:
693 - 695 South Dowling Street, Surry Hills, NSW, 2010
How Much:
$60
Web:
Visit Website

More upcoming Arts Events

ArduinoeWearables-resized-small

Arduino eWearables

Arts

29Aug

Stand out from the Crowd! Chief Discovery Officer Joy Suliman leads you through designing & making a simple electronic textiles project. Sew with conductive thread, build a basic circuit & learn basic coding in Arduino. BYO laptop.

More Info >

SJWF_2015_insert.indd

Sydney Jewish Writers Festival

Arts

29Aug

Books are just the beginning for this year’s Sydney Jewish Writers Festival (Aug 29-30). Diverse sessions on raising teens, the secret life of Westfield mogul Frank Lowy, Holocaust memorialisation, Israel and much more. International guests include Emmy-award winning writer/director Gideon Raf

More Info >

10628473_10152683013345132_4329857180230169125_n

Artbank Social Club

Arts

29Aug

Artbank Social Club 2015 returns for another year of art, food, music and performances. Artbank’s annual open day gives you the opportunity to get a look behind the scenes and gain access to our collection store of 3269 artworks. Whether you want to check out our latest exhibition – Visible Storage – or want to […]

More Info >

SJWF_2015_insert.indd

Sydney Jewish Writers Festival

Arts

30Aug

Don’t miss Homeland, Prisoners of War and DIG creator, writer and director Gideon Raff at the Sydney Jewish Writers Festival (29-30 August), hosted by Waverley Council at Waverley Library. Volunteer, single session and festival passes are available at www.sjwf.org.au.

More Info >

Mandala-creation-Lynda-Kennedy-e1421114505631

Make a Watercolour Mandala

Arts

31Aug

So what is a mandala? It is the ancient Indian sanskrit word for circle, no beginning and no end, it represents wholeness. The mandala is a circular design that appears to us in all aspects of life, the Earth, the Sun, the Moon, and nature, just take a closer look at a flower and you’ll […]

More Info >

Best Of The Archives

The Beast.