Sunrise Yoga for heart on Fridays!

Regular community yoga classes Friday evenings 6-7pm based on spiral yang (hatha-based) and releasing yin for renewal and energising. Come and find your balance after the working week, let go of stresses, reconnect with your breath and start your weekend with a healthy smile 🙂

All welcome 🙂 E.J.Ward Community Centre, Paddington (Easter weekend = cancelled, all others going ahead).

*More times to be announced soon*