Kids Yoga in the Park

Date: Mondays (Term 2 starts Mon 20 Apr and ends Mon 15 Jun). Term 3 starts Mon 20 Jul and ends Mon 14 Sep
Times: 4.00 pm–4.45 pm
Yoga is a fun way for children to develop important skills like strength, coordination and body awareness, as well as better focus and concentration. Our classes interweave storytelling, songs, games and yoga poses and are based on mindfulness techniques to help children with self-confidence and relaxation in a supportive, non-competitive environment. (Optional Mums group fitness at the same time)