The Art of Kombucha

Known as the “Immortal Health Elixir”, kombucha has been around for more than 2,000 years. With a rich history of health benefits and thought to prevent a number of diseases, it’s also a great way to support gut and intestinal repair, reduce inflammation and build healthy bacteria in the body. Kombucha is a healthy addition to any person’s diet. This is a crash course on kombucha, the fermented, probiotic beverage packed full of healthy bacteria, enzymes, vitamins and minerals.