Eight Steps to Happiness

Discover the eight essential steps to happiness on this meditation weekend course.

Happiness is a state of mind, so the real source of happiness must lie within the mind,not in external conditions.

Buddha taught that true happiness arises from the mind of love.

By learning to love others purely we will overcome anger, jealousy and other painful feelings.

Learn simple meditations that will awaken your potential for a kind, peaceful heart and bring extraordinary results into your daily life: loving relationships, stable happiness, and the ability to accept and transform all life’s difficulties