Bringing the Benefit of Meditation

By ugc on September 18, 2014 in

This 5 week course will help experienced and new meditators alike to find a healthy and even balance between meditation practice, relationships, family and work.
How we can apply meditation to everything we encounter and everything we do—whenever and wherever we are, in every situation?
– Balancing family, work and meditation
– Meditation in action and integration
– Formal and informal meditation
– Daily life