Designing a Mindful Future
Stressed? Overworked? Learn how to calm your mind, manage stress and overcome anxiety, while increasing performance, creativity and resilience through the practice of mindfulness. Design your mindful future, both personal and professional through this one day interactive workshop full of short, easy practices you can use immediately in life’s daily challenges.
- Level 3, 384 Oxford Street, Bondi Junction, NSW, 2030
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