Fre Eco Meditation in Centennial Park

Learn and practice Eco Meditation and experience the benefits in the heart of Centennial Park. These free sessions, run by Greenfriends, are held from 8.00 am – 9.00 am on the fourth Saturday of the month. Each meditation session begins with some light stretching and concludes with Chai and chat. You are also invited to participate in a one-hour clean-up after each meditation, including light jobs such as cleaning, watering, litter collection, planting).