Inner Peace Meditation Day Course

On this day course we will learn how to understand our own mind and enjoy the incredible benefits that come from this understanding. This deep insight into our mind will help us practically to improve our everyday experiences and enable us to remain calm and peaceful, even in the most challenging circumstances.

The teacher is Kelsang Lhachog, the Resident Teacher of Mahasiddha Kadampa Meditation Centre. She presents Buddha’s teachings with clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and lasting happiness.

Beginners welcome.