One Day Meditation Workshop

Do you have a meditation practice or want to start one but the busy and hectic Sydney lifestyle has kept interfering? This one day workshop will give you time to catch your breath and the tools and understanding you need to develop a daily meditation practice.

Led by experienced meditators and comprising of videos, small group discussion and space for meditation practice, this workshop has been developed over many years to offer a spacious yet ample introduction to centuries old authentic meditation practices as presented by the Tibetan Buddhist tradition.

Aimed at those newer to meditation.

Level 3, 822 George Street, Sydney, NSW, 2000
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