One Day Sunday Meditation Workshop

If you have a busy life; kids, family and work commitments and have been meaning to start a daily meditation practice but life has just kept interfering, then this one day workshop is for you! It will give you time to catch your breath and the tools and understanding you need to start developing a daily meditation practice.

Aimed at those newer to meditation and Tibetan Buddhism, this One Day Workshop is based on the best selling book ‘The Tibetan Book of Living and Dying’ and introduces the wisdom and practical meditation instructions of Tibetan Buddhism.

9:30am-4:30pm
Sunday 26 June