Peaceful Mind – A Meditation Day Course

With Buddhist nun Gen Kelsang Dao…

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from our mind.

On this day course, you will learn Buddhist meditations that you can use in your daily life to help you respond to difficulties with a positive mind. Through this, you will be able to let go of anger and painful feelings, overcome your problems and enjoy a truly peaceful mind.