Self Confidence Meditation Day Course

Self-confidence is a quality we all wish to possess – it enables us to truly enjoy our lives.

On this day course, Buddhist nun Kelsang Lhachog will explain, through practical Buddhist teachings and guided meditations, how we can relate to our pure and limitless potential, rather than our limitations. This authentic self-confidence empowers us in all our activities and gives us the inner strength to develop our good qualities and become the joyful, loving person we all wish to be.