Seniors Week Free – Yoga for Seniors
Yoga for the Young at heart !! – Its never too late to learn how to stay fit, strong and breathe properly- Yoga is a form of exercise you can adapt to your needs and abilities helping all aspects of your life such as; fitness, sleep quality, overall digestions manage stress levels ( and blood pressure) and in general improve your quality of life . Yoga Mats are provided
Class is 9:00 am please ring / email to book a place
- When:
- 21/03/2013
- Where:
- Maroubra Road, Maroubra Junction, NSW, 2035
- How Much:
- $0
- Web:
- Visit Website
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