Healing the Sacred Feminine

The ancient feminine roots of yoga are abundant with practices that nurture, heal and celebrate menstruation, pregnancy and menopause.

Learn how to open the flow of energy in your body to ease any discomfort you may experience during your cycle, and harmonize your hormones for vitality.

Explore female anatomy, reflexology, and the feminine qualities of receptivity, fluidity, connection, compassion and community.

Open to women and girls of all ages and all cycles. Beginners to advanced.  

TIME: 7pm -9pm

50% of proceeds for this workshop will go directly to onegirl.org.au