Overcoming Problems Course

By ugc on September 2, 2015 in

Overcome stress, anxiety, anger & transform adversity with Gen-la Chris Yangchen, combining her expertise in Buddhism & counselling.
These classes: -have an openness that allows you to explore for yourself -include meditations and mindfulness -are remarkably insightful and resonate on a personal level – improve relationships with others -are user friendly for those that want to change -are taught with humour, understanding and compassion. Highly acclaimed Tibetan Buddhist teacher, Gen-la has been teaching for 23 yrs & in 2008 received formal recognition for this course. Starts 1 Nov 4pm.