Pure and Simple – A Meditation Day Course

On this day course we will learn how to free ourselves from the busyness and difficulties of modern day living.

By adopting a pure and simple approach to life we will reduce our feelings of craving and dissatisfaction, improve our relationships and experience a greater sense of well-being.

Gen Kelsang Daö will explain how we can use meditation to experience a purer form of happiness, increase contentment and live a life less complicated.

Through this we will be able to bring peace and happiness into our own and others lives.