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Pure and Simple – A Meditation Day Course

By ugc on July 15, 2011 in

On this day course we will learn how to free ourselves from the busyness and difficulties of modern day living.

By adopting a pure and simple approach to life we will reduce our feelings of craving and dissatisfaction, improve our relationships and experience a greater sense of well-being.

Gen Kelsang Daö will explain how we can use meditation to experience a purer form of happiness, increase contentment and live a life less complicated.

Through this we will be able to bring peace and happiness into our own and others lives.